{"id":1802,"date":"2024-02-20T10:32:38","date_gmt":"2024-02-20T10:32:38","guid":{"rendered":"https:\/\/spboguszewo.gruta.pl\/?p=1802"},"modified":"2024-02-20T10:32:40","modified_gmt":"2024-02-20T10:32:40","slug":"1802","status":"publish","type":"post","link":"https:\/\/spboguszewo.gruta.pl\/?p=1802","title":{"rendered":""},"content":{"rendered":"\n<div dir=\"auto\">Czy stres jest nam potrzebny? Oczywi\u015bcie, \u017ce tak i o tym rozmawiali\u015bmy dzi\u015b na zaj\u0119ciach.Ten pozytywny stres dzia\u0142a jak si\u0142a nap\u0119dowa, mobilizuje i pobudza nas do dzia\u0142ania. Jednak czasami towarzyszy nam stres negatywny, a ten bywa szkodliwy dla naszego zdrowia, zatem nale\u017cy zna\u0107 sposoby radzenia sobie z nim.<\/div>\n<div dir=\"auto\">Gniotki to idealny spos\u00f3b na stres, a te stworzone samodzielnie nabieraj\u0105 innej warto\u015bci<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">.<\/span><\/div>\n<div dir=\"auto\">Przyznajcie, \u017ce tak wyj\u0105tkowych w \u017cadnym sklepie nie znajdziecie.<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/spboguszewo.gruta.pl\/?attachment_id=1803\" rel=\"attachment wp-att-1803\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1803\" src=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/382854294_818314050083843_4211121183294869347_n-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/382854294_818314050083843_4211121183294869347_n-266x300.jpg 266w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/382854294_818314050083843_4211121183294869347_n-768x866.jpg 768w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/382854294_818314050083843_4211121183294869347_n-310x350.jpg 310w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/382854294_818314050083843_4211121183294869347_n.jpg 851w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/a> <a href=\"https:\/\/spboguszewo.gruta.pl\/?attachment_id=1804\" rel=\"attachment wp-att-1804\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1804\" src=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384326414_818314853417096_3079331194690803921_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384326414_818314853417096_3079331194690803921_n-300x300.jpg 300w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384326414_818314853417096_3079331194690803921_n-150x150.jpg 150w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384326414_818314853417096_3079331194690803921_n-768x768.jpg 768w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384326414_818314853417096_3079331194690803921_n-350x350.jpg 350w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384326414_818314853417096_3079331194690803921_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spboguszewo.gruta.pl\/?attachment_id=1805\" rel=\"attachment wp-att-1805\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1805\" src=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384498000_818313926750522_7227055376598296755_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384498000_818313926750522_7227055376598296755_n-300x169.jpg 300w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384498000_818313926750522_7227055376598296755_n-768x433.jpg 768w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384498000_818313926750522_7227055376598296755_n-621x350.jpg 621w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384498000_818313926750522_7227055376598296755_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spboguszewo.gruta.pl\/?attachment_id=1806\" rel=\"attachment wp-att-1806\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1806\" src=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384435390_818314520083796_8311276971594779654_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384435390_818314520083796_8311276971594779654_n-225x300.jpg 225w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384435390_818314520083796_8311276971594779654_n-263x350.jpg 263w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384435390_818314520083796_8311276971594779654_n.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/spboguszewo.gruta.pl\/?attachment_id=1807\" rel=\"attachment wp-att-1807\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1807\" src=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384422384_818314343417147_4388404094059631728_n-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384422384_818314343417147_4388404094059631728_n-169x300.jpg 169w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384422384_818314343417147_4388404094059631728_n-197x350.jpg 197w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384422384_818314343417147_4388404094059631728_n.jpg 540w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a> <a href=\"https:\/\/spboguszewo.gruta.pl\/?attachment_id=1808\" rel=\"attachment wp-att-1808\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1808\" src=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384341471_818314313417150_2095144340746365988_n-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384341471_818314313417150_2095144340746365988_n-240x300.jpg 240w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384341471_818314313417150_2095144340746365988_n-280x350.jpg 280w, https:\/\/spboguszewo.gruta.pl\/wp-content\/uploads\/2024\/02\/384341471_818314313417150_2095144340746365988_n.jpg 768w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Czy stres jest nam potrzebny? Oczywi\u015bcie, \u017ce tak i o tym rozmawiali\u015bmy dzi\u015b na zaj\u0119ciach.Ten pozytywny stres dzia\u0142a jak si\u0142a nap\u0119dowa, mobilizuje i pobudza nas do dzia\u0142ania. Jednak czasami towarzyszy nam stres negatywny, a ten bywa szkodliwy dla naszego zdrowia, zatem nale\u017cy zna\u0107 sposoby radzenia sobie z nim. Gniotki to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1802","post","type-post","status-publish","format-standard","hentry","category-actualnosci"],"_links":{"self":[{"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=\/wp\/v2\/posts\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1802"}],"version-history":[{"count":1,"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions"}],"predecessor-version":[{"id":1809,"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions\/1809"}],"wp:attachment":[{"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spboguszewo.gruta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}